Explore Nature's Medicine Cabinet

– Shivaan Darda

Growing healing plants at home is a wonderful way to enhance your health naturally. These plants not only beautify your space but also provide remedies for common ailments. Here are a few medicinal plants you can easily grow.

1. Aloe Vera
Aloe Vera is often called the “plant of immortality” for its numerous medicinal properties. It’s most famous for its ability to heal burns, cuts and skin irritations. The gel inside the cactus has anti-inflammatory and cooling properties, making it ideal for treating sunburns, minor wounds and dry skin. It can also be used in smoothies or juices to aid digestion and improve skin health from within.

2. Tulsi (Holy Basil)
Revered in the Indian culture, it is also known for its medicinal benefits in traditional Ayurveda. It has powerful anti-inflammatory, antibacterial and antiviral properties. Consuming tulsi leaves can help boost immunity, aid in respiratory issues like coughs and colds and improve digestion. Tulsi is also known to help regulate blood sugar levels and support heart health.

3. Lemongrass
This versatile herb is known to have antioxidant and antimicrobial benefits. Used in tea, smoothies and meals, it aids digestion, reduces bloating and relieves stomach cramps. It also helps reduce anxiety and promotes better sleep. Rich in essential oils, it can also be used to ward off disease-causing mosquitoes and other insects.

These amazing plants are easy to maintain and grow in our tropical climate. However, they must not be used in replacement of any medication, these are simply indications as per research papers and not medical advice. I hope you feel healthy and fresh with these plants at home!